This week on the podcast we discuss how you can use difficulty as a stimulus to grow. How you can look at a situation and decide what it is. We revisit the old and often used sign of submission “It is what it is” and look at another way of interpreting it.
How To Work From Home Without Getting Fat So you’re[...]
So, what does “Healthy” mean anyways? It’s a common catchphrase that’s used to label anything and everything we think of as positive.
The third series is all about fats. We’ve been in a narrative that vilifies fats for the last 50 years. Unfortunately, this has led to ever increasing rates of obesity, metabolic dysfunction, and disease.
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