This week on the podcast we discuss how you can use difficulty as a stimulus to grow. How you can look at a situation and decide what it is. We revisit the old and often used sign of submission “It is what it is” and look at another way of interpreting it.
The third series is all about fats. We’ve been in a narrative that vilifies fats for the last 50 years. Unfortunately, this has led to ever increasing rates of obesity, metabolic dysfunction, and disease.
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Why More Time and Effort Won’t Fix Your Problems.As another[...]
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