Published on: July 28, 2019 at 12:17 PM
In this episode Graham talks about how mismanaged stress is killing your training, how to assess, improve, and strengthen your wrists and grip, and why people do upper body plyometric exercises wrong more often than not! The podcast is now available on Spotify and Apple Podcasts so listen there, rate and review! Thank you!
Stress – https://www.instagram.com/p/B0PZsfxHVMg/
Wrist Assessment – https://www.instagram.com/p/B0R1oMrH-C5/
Wrist Mobility – https://www.instagram.com/p/B0UShabnatT/
Wrist and Grip Strengthening – https://www.instagram.com/p/B0V6ictnFSQ/
Upper Body Plyos – https://www.instagram.com/p/B0ZcEBandlC/
Email any questions or feedback to admin@grahamtuttle.com! I always appreciate the feedback. AND PLEASE, if you like this, leave a 5 star rating and review, I would really appreciate it.
